USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
Calories from fat: 125 (19% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 356
- - Calories: 220
- - Calories from fat: 125 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
125 cal |
19% |
|
Total Fat
|
13.9g |
22% |
|
Saturated Fat
(bad)
|
4.9g |
29% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.081g |
4% |
|
Cholesterol
|
0.076g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
35IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with USDA Commodity, beef
F. A. Q.
What is in USDA Commodity, beef, ground bulk/coarse ground?
Ingredients: beef
What is one serving ?
Serving size of USDA Commodity, beef, ground bulk/coarse ground is three oz.
What good ingredients are in USDA Commodity, beef, ground bulk/coarse ground?
USDA Commodity, beef, ground bulk/coarse ground contains sodium, sugars, added sugars, protein, iron.
Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings.
What's bad in USDA Commodity, beef, ground bulk/coarse ground?
We don't know anything bad about it. USDA Commodity, beef contains only good nutrients.
How many sugar contains in one serving of USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked?
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked?
You can get 13% of your DV from one serving of USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked.
Conclusion:
USDA Commodity, beef, ground bulk/coarse ground is a good source of sodium, iron, added sugars, sugars, protein.
USDA Commodity, beef, ground bulk/coarse ground has two hundreds twenty calories (one hundred twenty five calories from fat), twenty two grams of protein, g of carbs and thirteen g of fat. Warning — it has a one hundred twenty five calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
♦ Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
♦ Ground Beef, 85% Lean, Prepared
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