USDA Commodity, beef patties with VPP, frozen, raw
Calories from fat: 126 (19% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 191
- - Calories from fat: 126 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
191 cal |
11% |
|
Calories from Fat
|
126 cal |
19% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.047g |
2% |
|
Cholesterol
(good)
|
0.028g |
9% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
82IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.025g |
2% |
Top 10 diets with USDA Commodity, beef
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes.
What is in this product?
Ingredients: beef
Any good ingredients are in USDA Commodity, beef patties with VPP?
USDA Commodity, beef patties with VPP contains cholesterol, sodium, sugars, added sugars, protein, iron.
What is bad in USDA Commodity, beef patties with VPP?
Nothing. USDA Commodity, beef contains only good nutrients such as: cholesterol, added sugars, iron, sugars, protein, sodium.
What is one serving size of USDA Commodity, beef patties with VPP?
Serving size of USDA Commodity, beef patties with VPP is three oz.
How many sugar contains in one serving of USDA Commodity, beef patties with VPP, frozen, raw?
USDA Commodity, beef patties with VPP, frozen, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of USDA Commodity, beef patties with VPP, frozen, raw?
You can get 11% of your DV from one serving of USDA Commodity, beef patties with VPP, frozen, raw.
Conclusion:
USDA Commodity, beef patties with VPP is a good source of iron, cholesterol, sugars, added sugars, protein, sodium.
Product has 191 calories (one hundred twenty six calories from fat), 13 g of protein, three g of carbs and fourteen g of fat. Be careful — product has a 126 calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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