How many calories in

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

  • 0
  • 2.5
  • 536

171 calories

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Recommendation:
Combine 3 oz with a protein to burn fat quickly.

Best diets with Beef, top sirloin

Calories from fat: 97 (15% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 536
  • - Calories: 171
  • - Calories from fat: 97 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 171 cal 10%
Calories from Fat 97 cal 15%
Total Fat 10.8g 17%
Saturated Fat (bad) 4.4g 26%
Total Carbohydrate 0g 0%
Sodium (good) 0.044g 2%
Cholesterol 0.064g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Beef, top sirloin

Ingredients

Beef

Ways to burn 171 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades?
Yes, you can if you eat no more than 8 serving sizes.

What is one serving size of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades?
One serving size of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades is three oz.

What is bad in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades?
We don't know anything bad about it. Beef, top sirloin contains only good nutrients such as: sugars, added sugars, sodium, protein.

What is in this product?
Ingredients list: beef

Any good ingredients are in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 10% of your DV from one serving of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of protein, sugars, sodium, added sugars. Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades has one hundred seventy one calories (ninety seven calories from fat), seventeen grams of protein, g of carbs and 10 g of fat. Warning: it has a 97 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
USDA Commodity, beef patties with VPP, frozen, cooked

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