Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

How many calories in

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

178 calories

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Recommendation:
Combine three oz and the protein diet shake to burn fat quickly.

Best diets with Beef, chuck eye

Calories from fat: 83 (12% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 333
- Calories: 178
- Calories from fat: 83 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	178 cal	10%
Calories from Fat	83 cal	12%
Total Fat	9.2g	15%
Saturated Fat (bad)	4.2g	25%
Total Carbohydrate	0g	0%
Sodium (good)	0.064g	3%
Cholesterol	0.075g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	5IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 178 calories:

53 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Serving size of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled is three oz.

What's bad in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Nothing. Beef, chuck eye contains only good ingredients such as: sodium, added sugars, protein, iron, sugars.

Can I lose weight with Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Of course, it's possible if you eat no more than eight serving sizes per day.

What good ingredients are in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What is inside Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Ingredients: beef

How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
You can get 10% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled.

Conclusion:

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled is a good source of iron, added sugars, sugars, sodium, protein. It has one hundred seventy eight calories (eighty three calories from fat), twenty four g of protein, NO carbs and 9 grams of fat. Be careful: Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled has a eighty three calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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