Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

How many calories in

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

194 calories

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
We recommend to try Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted with a meal replacement to lose weight.

Best diets with Beef, round, tip

Calories from fat: 95 (14% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 319
- Calories: 194
- Calories from fat: 95 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	194 cal	11%
Calories from Fat	95 cal	14%
Total Fat	10.5g	17%
Saturated Fat (bad)	3.9g	23%
Total Carbohydrate	0g	0%
Sodium (good)	0.054g	2%
Cholesterol	0.07g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.005g	0%

Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 194 calories:

58 min
22 min
17 min

More ways to burn calories faster

F. A. Q.

What's bad in Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
We don't know anything bad about it. Beef, round, tip contains only good nutrients.

Any good ingredients are in Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving ?
One serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted is three oz.

What’s this product?
Ingredients: beef

Can I lose weight with Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Of course, you can if you consume no more than 7 servings a day.

How many sugar contains in one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 11% of your DV from one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted is a good source of sodium, sugars, added sugars, iron, protein. Product has 194 calories (ninety five calories from fat), 23 grams of protein, NO carbs and 10 g of fat. Be careful: it has a 95 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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