Meat Lasagna
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 335
- - Calories: 310
- - Calories from fat: 100 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 cup (227g/8oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Meat Lasagna
Ingredients
Tomatoes (tomatoes, salt, basil), pasta (durum semolina), water, ricotta cheese (milk, whey, vinegar, salt), beef, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, egg, romano cheese (pasteurized sheep's milk, cultures, rennet, salt), soy oil, salt, spices, granulated garlic, garlic, olive oil, fresh parsley, sugar.
F. A. Q.
What is bad in Meat Lasagna?
Nothing.
What is in Meat Lasagna?
Meat Lasagna contains: tomatoes (tomatoes, salt, basil), pasta (durum semolina), water, ricotta cheese (milk, whey, vinegar, salt), beef, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, egg, romano cheese (pasteurized sheep's milk, cultures, rennet, salt), soy oil, salt, spices, granulated garlic, garlic, olive oil, fresh parsley, sugar.
What good ingredients are in Meat Lasagna?
Meat Lasagna contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What is one serving of Meat Lasagna?
One serving of Meat Lasagna is one cup (two hundreds twenty seven g/ eight oz).
Can I lose weight with this product?
Of course, you can if you consume no more than four serving sizes per day.
How many sugar contains in one serving of Meat Lasagna?
1 cup (227g/8oz) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Meat Lasagna?
You can get 18% of your DV from one serving of Meat Lasagna.
Conclusion:
Meat Lasagna is a good source of calcium, vitamin A, dietary fiber, protein, vitamin C, iron.
Meat Lasagna has three hundreds ten calories (one hundred calories from fat), 20 g of protein, 33 grams of carbohydrates and 12 g of fat. Be careful: Meat Lasagna has a one hundred calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Beef, rib, shortribs, separable lean only, choice, raw
♦ Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
♦ Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
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