Lean Ground Beef
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 397
- - Calories: 160
- - Calories from fat: 70 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 4 oz (112 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Lean Ground Beef
Ingredients
Lean ground beef
F. A. Q.
What’s this product?
Ingredients list: lean ground beef
What is one serving size of Lean Ground Beef?
Serving of Lean Ground Beef is 4 oz (one hundred twelve g).
What's bad in Lean Ground Beef?
Nothing. Lean Ground Beef contains only good nutrients such as: added sugars, sodium, protein, sugars.
What good ingredients are in Lean Ground Beef?
Lean Ground Beef ingredients: sodium, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, you can if you consume no more than nine servings a day.
How many sugar contains in one serving of Lean Ground Beef?
Lean Ground Beef doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lean Ground Beef?
You can get 9% of your DV from one serving of Lean Ground Beef.
Conclusion:
Lean Ground Beef is a good source of added sugars, sugars, sodium, protein.
Lean Ground Beef has 160 calories (seventy calories from fat), twenty two g of protein, zero carbohydrates and 8 grams of fat. Warning: Lean Ground Beef has a 70 calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
♦ Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
♦ Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
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