Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

How many calories in

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

174 calories

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
Try three oz and the whey protein shake to lose weight.

Best diets with Beef, short loin

Calories from fat: 70 (11% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 427
- Calories: 174
- Calories from fat: 70 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	174 cal	10%
Calories from Fat	70 cal	11%
Total Fat	7.8g	12%
Saturated Fat	3g	18%
Total Carbohydrate	0g	0%
Sodium (good)	0.048g	2%
Cholesterol	0.071g	24%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.015g	2%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 174 calories:

52 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is bad in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled?
Nothing.

What is one serving size of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled?
One serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled is three oz.

What is in this product?
Ingredients list: beef

Any good ingredients are in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes per day.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
You can get 10% of your DV from one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled is a good source of added sugars, sodium, sugars, protein, iron. Product has one hundred seventy four calories (70 calories from fat), 24 g of protein, NO carbs and 7 g of fat. Be careful: it has a seventy calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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