How many calories in

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

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173 calories

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Recommendation:
Combine three oz and a protein diet to burn fat.

Best diets with Beef, top loin

Calories from fat: 73 (11% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 173
  • - Calories from fat: 73 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 173 cal 10%
Calories from Fat 73 cal 11%
Total Fat 8.1g 13%
Saturated Fat 2.9g 17%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, top loin

Ingredients

Beef

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled?
Yes, it's possible if you eat no more than eight servings.

What is inside this product?
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled contains: beef

What is one serving size?
Serving of Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled is three oz.

What is bad in Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled?
We don't know anything bad about it. Beef, top loin contains only good ingredients such as: protein, added sugars, sugars, iron, sodium.

What good ingredients are in Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled?
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled?
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled?
You can get 10% of your DV from one serving of Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled.

Conclusion:

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled is a good source of sodium, protein, added sugars, iron, sugars. It has 173 calories (73 calories from fat), twenty five grams of protein, 0 g of carbohydrates and 8 g of fat. Warning — it has a 73 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
♦ Veal, loin, separable lean only, cooked, braised
♦ Game meat, elk, ground, cooked, pan-broiled

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