Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

How many calories in

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

161 calories

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Recommendation:
We recommend to try Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled with the protein diet to burn belly fat faster.

Best diets with Beef, loin, top

Calories from fat: 61 (9% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 428
- Calories: 161
- Calories from fat: 61 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	161 cal	9%
Calories from Fat	61 cal	9%
Total Fat	6.8g	11%
Saturated Fat	2.5g	15%
Total Carbohydrate	1g	0%
Sodium (good)	0.053g	2%
Cholesterol	0.071g	24%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	3IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, loin, top

Ingredients

Beef

Ways to burn 161 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled?
Ingredients list: beef

What good ingredients are in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled?
Serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled is three oz.

What is bad in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled?
We don't know anything bad about it.

Can I burn fat with Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled?
Yes, it's possible if you eat no more than nine servings a day.

How many sugar contains in one serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled?
You can get 9% of your DV from one serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled.

Conclusion:

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled is a good source of sugars, sodium, added sugars, iron, protein. It has one hundred sixty one calories (sixty one calories from fat), 24 g of protein, 1 g of carbohydrates and six g of fat. Be careful — Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, grilled has a sixty one calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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