Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

How many calories in

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

190 calories

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

Recommendation:
Combine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, braised 3 oz with the meal replacement to burn belly fat faster.

Best diets with Beef, chuck, arm

Calories from fat: 64 (10% DV)

Protein: 30g (62% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 369
- Calories: 190
- Calories from fat: 64 cal
- Protein: 30g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	30g	62%
Calories	190 cal	11%
Calories from Fat	64 cal	10%
Total Fat	7.1g	11%
Saturated Fat	2.7g	16%
Total Carbohydrate	0g	0%
Sodium (good)	0.048g	2%
Cholesterol	0.09g	30%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.013g	1%

Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.

What is inside this product?
Ingredients: beef

What's bad in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, braised?
Nothing. Beef, chuck, arm contains only good ingredients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven serving sizes.

What is one serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, braised?
Serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, braised is three oz.

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised?
You can get 11% of your DV from one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised.

Conclusion:

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, braised is a good source of sodium, added sugars, protein, sugars, iron. Product has one hundred ninety calories (sixty four calories from fat), 30 g of protein, zero carbohydrates and seven grams of fat. Warning: product has a sixty four calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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