Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

How many calories in

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

154 calories

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Recommendation:
Try three oz with a meal replacement to burn belly fat.

Best diets with Beef, chuck, shoulder

Calories from fat: 59 (9% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 376
- Calories: 154
- Calories from fat: 59 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	154 cal	9%
Calories from Fat	59 cal	9%
Total Fat	6.5g	10%
Saturated Fat	2.3g	14%
Total Carbohydrate	0g	0%
Sodium (good)	0.051g	2%
Cholesterol	0.065g	22%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.004g	0%

Top 10 diets with Beef, chuck, shoulder

Ingredients

Beef

Ways to burn 154 calories:

46 min
17 min
14 min

More ways to burn calories faster

F. A. Q.

What’s Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, grilled?
Ingredients: beef

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes.

What is bad in Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, grilled?
Nothing.

What is one serving size?
Serving size of Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, grilled is three oz.

Any good ingredients are in Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, grilled?
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, grilled ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
You can get 9% of your DV from one serving of Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled.

Conclusion:

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, grilled is a good source of sugars, added sugars, iron, protein, sodium. It has one hundred fifty four calories (fifty nine calories from fat), twenty two grams of protein, g of carbs and six grams of fat. Be careful — product has a 59 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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