Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

How many calories in

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

174 calories

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
Try three oz and the whey protein to burn fat faster.

Best diets with Beef, brisket, flat

Calories from fat: 53 (8% DV)

Protein: 28g (58% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 279
- Calories: 174
- Calories from fat: 53 cal
- Protein: 28g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	28g	58%
Calories	174 cal	10%
Calories from Fat	53 cal	8%
Total Fat	5.9g	9%
Saturated Fat	2.2g	13%
Total Carbohydrate	0g	0%
Sodium (good)	0.046g	2%
Cholesterol	0.085g	28%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 174 calories:

52 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised?
Serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised is 3 oz.

Can I lose weight with this product?
Yes, you can if you eat no more than 8 serving sizes.

What good ingredients are in Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised?
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised?
We don't know anything bad about it. Beef, brisket, flat contains only good ingredients.

What is inside this product?
Ingredients list: beef

How many sugar contains in one serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
You can get 10% of your DV from one serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised is a good source of sodium, protein, iron, added sugars, sugars. Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised has one hundred seventy four calories (53 calories from fat), twenty eight g of protein, zero carbs and five g of fat. Warning — product has a 53 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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