Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

How many calories in

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

146 calories

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Recommendation:
Combine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, roasted with a whey protein to burn belly fat faster.

Best diets with Beef, chuck, clod

Calories from fat: 49 (7% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 315
- Calories: 146
- Calories from fat: 49 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	146 cal	9%
Calories from Fat	49 cal	7%
Total Fat	5.4g	9%
Saturated Fat	1.7g	10%
Total Carbohydrate	0g	0%
Sodium (good)	0.063g	3%
Cholesterol	0.057g	19%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.006g	1%

Top 10 diets with Beef, chuck, clod

Ingredients

Beef

Ways to burn 146 calories:

44 min
16 min
13 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 10 serving sizes a day.

What good ingredients are in Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, roasted?
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, roasted?
Serving of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, roasted is three oz.

What is in this product?
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, roasted contains: beef

What's bad in Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, roasted?
We don't know anything bad about it. Beef, chuck, clod contains only good nutrients such as: sugars, iron, protein, sodium, added sugars.

How many sugar contains in one serving of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
You can get 9% of your DV from one serving of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted.

Conclusion:

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, roasted is a good source of sugars, iron, protein, added sugars, sodium. It has one hundred forty six calories (49 calories from fat), twenty three g of protein, zero carbs and five g of fat. Be careful — it has a 49 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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