Beef, variety meats and by-products, kidneys, raw
Calories from fat: 23 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 357
- - Calories: 84
- - Calories from fat: 23 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
23 cal |
3% |
|
Total Fat
|
2.6g |
4% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.155g |
7% |
|
Cholesterol
(bad)
|
0.349g |
116% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1187IU |
24% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Beef, variety meats
F. A. Q.
What is one serving size?
Serving size of Beef, variety meats and by-products, kidneys is three oz.
What is in this product?
Ingredients list: beef
Any good ingredients are in Beef, variety meats and by-products, kidneys?
Beef, variety meats and by-products, kidneys contains saturated fat, sugars, added sugars, protein, vitamin A, vitamin C, iron.
Can I lose weight with Beef, variety meats and by-products, kidneys?
Yes, you can if you consume no more than 17 serving sizes per day.
What is bad in Beef, variety meats and by-products, kidneys?
We don't know anything bad about it. Beef, variety meats contains only good nutrients.
How many sugar contains in one serving of Beef, variety meats and by-products, kidneys, raw?
Beef, variety meats and by-products, kidneys, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, variety meats and by-products, kidneys, raw?
You can get 5% of your DV from one serving of Beef, variety meats and by-products, kidneys, raw.
Conclusion:
Beef, variety meats and by-products, kidneys is a good source of vitamin C, vitamin A, iron, protein, added sugars, sugars, saturated fat.
It has 84 calories (23 calories from fat), 15 g of protein, zero carbohydrates and 2 grams of fat. Be careful: it has a 23 calories from fat!
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