How many calories in

Corned Beef Hash

  • 0
  • 0.5
  • 544

340 calories

Corned Beef Hash

Recommendation:
Try Corned Beef Hash with the whey protein to lose weight faster.

Best diets with Corned Beef Hash

Calories from fat: 200 (30% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 544
  • - Calories: 340
  • - Calories from fat: 200 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 can (213g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 340 cal 20%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 10g 59%
Trans Fat (bad) 1g 67%
Total Carbohydrate 20g 9%
Sodium (bad) 0.9g 39%
Cholesterol 0.07g 23%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00018g 1%
Calcium 0.02g 2%
Top 10 diets with Corned Beef Hash

Ingredients

Beef, rehydrated potatoes, water, textured vegetable protein (soy flour, caramel color), contains 2% or less of: salt, sugar, flavoring, spices, sodium nitrite.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What’s Corned Beef Hash?
Corned Beef Hash contains: beef, rehydrated potatoes, water, textured vegetable protein (soy flour, caramel color), contains two % or less of: salt, sugar, flavoring, spices, sodium nitrite.

Can I lose weight with this product?
Yes, it's possible if you eat no more than four servings.

What is bad in Corned Beef Hash?
Nothing. Corned Beef Hash contains only good ingredients.

Any good ingredients are in Corned Beef Hash?
Corned Beef Hash ingredients: sugars, added sugars, protein.

What is one serving of Corned Beef Hash?
Serving of Corned Beef Hash is one can (two hundreds thirteen g).

How many sugar contains in one serving of Corned Beef Hash?
1 can (213g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Corned Beef Hash?
You can get 20% of your DV from one serving of Corned Beef Hash.

Conclusion:

Corned Beef Hash is a good source of protein, sugars, added sugars. Product has 340 calories (two hundreds calories from fat), sixteen g of protein, 20 grams of carbohydrates and twenty two g of fat. Warning: Corned Beef Hash has a 200 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Uploaded Ham & American Sub Sandwich
Corned Beef Hash
Pepperoni & Mozzarella, Crackers

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.