Uploaded Ham & American Sub Sandwich
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 491
- - Calories: 440
- - Calories from fat: 160 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
440 cal |
26% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(bad)
|
0.65g |
28% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
8.5g |
35% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Uploaded Ham &
Ingredients
WATER - spring water.
SUB BUN - enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, contains less than 2% of soybean oil, dough conditioners (mono & diglycerides, sodium stearoyl lactylate, datem, enzyme modified soy lecithin, ascorbic acid), yeast, propionate (preservative), xanthan gum, artificial flavor, soy lecithin.
HAM - WATER ADDED - CHOPPED AND FORMED - ham, water, contains less than 2% of sodium lactate, potassium chloride, modified cornstarch, sodium phosphates, sugar, salt, sodium diacetate, sodium ascorbate, flavor, sodium nitrite.
PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT - milk, water, milk protein concentrate, milkfat, whey, whey protein concentrate, contains less than 2% of sodium citrate, salt, lactic acid, cheese culture, sorbic acid as a preservative, enzymes, oleoresin paprika (color),annatto (color), with starch added for slice separation.
POTATO CRISPS - dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil and/or sunflower oil), corn flour, wheat starch, maltodextrin, salt, rice flour and dextrose.
MAYONNAISE DRESSING - water, vinegar, modified cornstarch, sugar, high fructose corn syrup, soybean oil*, contains less than 2% of salt, natural flavor, cellulose gel, artificial color, xanthan gum, egg yolks*, mustard flour, lactic acid, phosphoric acid, cellulose gum, vitamin E acetate, lemon juice concentrate, dried garlic, dried onions, spice, yellow 6, beta carotene (color), blue 1, with potassium sorbate and calcium disodium edta as preservatives. *Trivial source of fat and cholesterol.
MILK CHOCOLATE KISSES - milk chocolate (sugar; milk; chocolate; cocoa butter; lactose; milkfat; soy lecithin; vanillin, artificial flavor).
TROPICAL PUNCH ARTIFICIAL FLAVORED SOFT DRINK MIX - sugar, fructose, citric acid (provides tartness), contains less than 2% of natural and artificial flavor, ascorbic acid (vitamin C), vitamin E acetate, calcium phosphate (prevents caking), acesulfame potassium and sucralose (sweeteners), artificial color, red 40, blue 1, BHA (preserves freshness).
F. A. Q.
What's bad in Uploaded Ham & American Sub Sandwich?
We don't know anything bad about it.
What is inside this product?
Ingredients: WATER - spring water.SUB BUN - enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, contains less than two % of soybean oil, dough conditioners (mono & diglycerides, sodium stearoyl lactylate, datem, enzyme modified soy lecithin, ascorbic acid), yeast, propionate (preservative), xanthan gum, artificial flavor, soy lecithin.HAM - WATER ADDED - CHOPPED AND FORMED - ham, water, contains less than two % of sodium lactate, potassium chloride, modified cornstarch, sodium phosphates, sugar, salt, sodium diacetate, sodium ascorbate, flavor, sodium nitrite.PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT - milk, water, milk protein concentrate, milkfat, whey, whey protein concentrate, contains less than two % of sodium citrate, salt, lactic acid, cheese culture, sorbic acid as a preservative, enzymes, oleoresin paprika (color),annatto (color), with starch added for slice separation.POTATO CRISPS - dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil and/or sunflower oil), corn flour, wheat starch, maltodextrin, salt, rice flour and dextrose.MAYONNAISE DRESSING - water, vinegar, modified cornstarch, sugar, high fructose corn syrup, soybean oil*, contains less than two % of salt, natural flavor, cellulose gel, artificial color, xanthan gum, egg yolks*, mustard flour, lactic acid, phosphoric acid, cellulose gum, vitamin E acetate, lemon juice concentrate, dried garlic, dried onions, spice, yellow six , beta carotene (color), blue one , with potassium sorbate and calcium disodium edta as preservatives. *Trivial source of fat and cholesterol.MILK CHOCOLATE KISSES - milk chocolate (sugar; milk; chocolate; cocoa butter; lactose; milkfat; soy lecithin; vanillin, artificial flavor).TROPICAL PUNCH ARTIFICIAL FLAVORED SOFT DRINK MIX - sugar, fructose, citric acid (provides tartness), contains less than two % of natural and artificial flavor, ascorbic acid (vitamin C), vitamin E acetate, calcium phosphate (prevents caking), acesulfame potassium and sucralose (sweeteners), artificial color, red forty , blue one , BHA (preserves freshness).
What good ingredients are in Uploaded Ham & American Sub Sandwich?
Uploaded Ham & American Sub Sandwich contains dietary fiber, protein, calcium, iron.
Can I burn fat with Uploaded Ham & American Sub Sandwich?
Yes, it's possible if you eat no more than three servings.
What is one serving size of Uploaded Ham & American Sub Sandwich?
Serving of Uploaded Ham & American Sub Sandwich is one package.
How many sugar contains in one serving of Uploaded Ham & American Sub Sandwich?
1 package contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Uploaded Ham & American Sub Sandwich?
You can get 26% of your DV from one serving of Uploaded Ham & American Sub Sandwich.
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