How many calories in

Hard Salame

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110 calories

Hard Salame

Recommendation:
Try Hard Salame and the protein diet to burn fat faster.

Best diets with Hard Salame

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4 slices (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.56g 24%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Hard Salame

Ingredients

Pork, beef, salt, contains 2% or less of sugar, dextrose, flavorings, natural hickory smoke flavor, sodium erythorbate, sodium nitrate, lactic acid starter culture, sodium nitrate.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Hard Salame?
Serving size of Hard Salame is four slices (twenty eight g).

Can I lose weight with Hard Salame?
Of course, you can if you consume no more than thirteen serving sizes per day.

What's bad in Hard Salame?
Nothing.

What is inside Hard Salame?
Ingredients: Pork, beef, salt, contains two % or less of sugar, dextrose, flavorings, natural hickory smoke flavor, sodium erythorbate, sodium nitrate, lactic acid starter culture, sodium nitrate.

What good ingredients are in Hard Salame?
Hard Salame contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Hard Salame?
Hard Salame doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hard Salame?
You can get 6% of your DV from one serving of Hard Salame.

Conclusion:

Hard Salame is a good source of added sugars, cholesterol, sugars. Hard Salame has 110 calories (eighty calories from fat), six g of protein, g of carbs and 9 grams of fat. Be careful: product has a eighty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Pastrami
Ham,Curemaster 96% Fat Free
Spam, Hot & Spicy

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