Smoked Ham
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 256
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3 slices (57g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00072g |
4% |
Top 10 diets with Smoked Ham
Ingredients
Ham, water, contains less than 2% of salt, sodium phosphates, sugar, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrate.
F. A. Q.
Can I lose weight with Smoked Ham?
Yes, it's possible if you eat no more than fifteen servings a day.
What's bad in Smoked Ham?
Nothing. Smoked Ham contains only good ingredients.
What good ingredients are in Smoked Ham?
Smoked Ham ingredients: cholesterol, sugars, added sugars, protein, vitamin C.
What’s Smoked Ham?
Ingredients: Ham, water, contains less than 2% of salt, sodium phosphates, sugar, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrate.
What is one serving ?
Serving of Smoked Ham is three slices (57g).
How many sugar contains in one serving of Smoked Ham?
Smoked Ham doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Smoked Ham?
You can get 4% of your DV from one serving of Smoked Ham.
Comments: