Ham, Deli, Cooked
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 411
- - Calories: 60
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 4 slices
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ham, Deli, Cooked
Ingredients
Ham, Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture (Not from Milk).
F. A. Q.
What is in Ham, Deli, Cooked?
Ham, Deli, Cooked contains: Ham, Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture (Not from Milk).
What is one serving of Ham, Deli, Cooked?
One serving size of Ham, Deli, Cooked is four slices.
Can I lose weight with Ham, Deli, Cooked?
Yes, you can if you consume no more than fifteen servings a day.
What's bad in Ham, Deli, Cooked?
Nothing. Ham, Deli, Cooked contains only good ingredients such as: sugars, protein, added sugars.
What good ingredients are in Ham, Deli, Cooked?
Ham, Deli, Cooked contains sugars, added sugars, protein.
How many sugar contains in one serving of Ham, Deli, Cooked?
4 slices contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham, Deli, Cooked?
You can get 4% of your DV from one serving of Ham, Deli, Cooked.
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