Soybeans, mature seeds, sprouted, cooked, steamed
Calories from fat: 38 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 380
- - Calories: 76
- - Calories from fat: 38 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
76 cal |
4% |
|
Calories from Fat
|
38 cal |
6% |
|
Total Fat
|
4.2g |
7% |
|
Saturated Fat
(good)
|
0.6g |
4% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.009g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
38IU |
1% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.055g |
6% |
Top 10 diets with Soybeans, mature seeds
F. A. Q.
Can I lose weight with Soybeans, mature seeds, sprouted?
Of course, it's possible if you eat no more than nineteen servings a day.
What is one serving of Soybeans, mature seeds, sprouted?
Serving of Soybeans, mature seeds, sprouted is one cup.
What is bad in Soybeans, mature seeds, sprouted?
We don't know anything bad about it. Soybeans, mature seeds contains only good nutrients such as: cholesterol, protein, saturated fat, added sugars, vitamin C, sugars, sodium.
What is in this product?
Soybeans, mature seeds, sprouted contains: soybeans.
What good ingredients are in Soybeans, mature seeds, sprouted?
Soybeans, mature seeds, sprouted ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein, vitamin C.
How many sugar contains in one serving of Soybeans, mature seeds, sprouted, cooked, steamed?
Soybeans, mature seeds, sprouted, cooked, steamed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Soybeans, mature seeds, sprouted, cooked, steamed?
You can get 4% of your DV from one serving of Soybeans, mature seeds, sprouted, cooked, steamed.
Conclusion:
Soybeans, mature seeds, sprouted is a good source of cholesterol, sodium, added sugars, protein, saturated fat, sugars, vitamin C.
It has 76 calories (38 calories from fat), 8 g of protein, 6 grams of carbs and four grams of fat. Warning — Soybeans, mature seeds, sprouted has a 38 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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