Tuna, Chunk Light, in Water
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 244
- - Calories: 240
- - Calories from fat: 80 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 kit
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(bad)
|
0.65g |
28% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
8g |
19% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00216g |
12% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Tuna, Chunk Light
Ingredients
Tuna: light meat tuna, water, vegetable broth, salt. crackers: enriched wheat flour (wheat flour, ferrous fumarate, thiamin, riboflavin, folic acid, niacin), vegetable oil, sugar, malt extract, contains 2% or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), salt. reduced calorie mayonnaise: water, soybean oil, distilled white vinegar, modified food starch, high fructose corn syrup, egg whites, microcrystalline cellulose, salt, whey protein concentrate, xanthan gum, sodium benzoate, potassium sorbate, mustard flour, natural flavor, onion powder, xanthan gum, mustard oleoresin, vitamin e, garlic powder, edta, beta-carotene (for color), sweet relish: pickles (cucumbers, salt, calcium chloride), high fructose corn syrup, distilled white vinegar, natural and artificial flavorings, xanthan gum, sodium benzoate, oleoresin turmeric, yellow #5 and blue #1, polysorbate 80. mint: sugar, glucose syrup, mint essence, menthol, fd&c blue #1 and yellow #5.
F. A. Q.
Any good ingredients are in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water contains protein, iron.
What is in Tuna, Chunk Light, in Water?
Ingredients list: tuna: light meat tuna, water, vegetable broth, salt. crackers: enriched wheat flour (wheat flour, ferrous fumarate, thiamin, riboflavin, folic acid, niacin), vegetable oil, sugar, malt extract, contains two % or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), salt. reduced calorie mayonnaise: water, soybean oil, distilled white vinegar, modified food starch, high fructose corn syrup, egg whites, microcrystalline cellulose, salt, whey protein concentrate, xanthan gum, sodium benzoate, potassium sorbate, mustard flour, natural flavor, onion powder, xanthan gum, mustard oleoresin, vitamin e, garlic powder, edta, beta-carotene (for color), sweet relish: pickles (cucumbers, salt, calcium chloride), high fructose corn syrup, distilled white vinegar, natural and artificial flavorings, xanthan gum, sodium benzoate, oleoresin turmeric, yellow # five and blue # one , polysorbate 80. mint: sugar, glucose syrup, mint essence, menthol, fd&c blue # one and yellow #5.
What's bad in Tuna, Chunk Light, in Water?
We don't know anything bad about it.
What is 1 serving ?
Serving size of Tuna, Chunk Light, in Water is one kit.
Can I burn fat with Tuna, Chunk Light, in Water?
Yes, you can if you eat no more than six serving sizes a day.
How many sugar contains in one serving of Tuna, Chunk Light, in Water?
1 kit contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Water?
You can get 14% of your DV from one serving of Tuna, Chunk Light, in Water.
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