Salmon
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 299
- - Calories: 240
- - Calories from fat: 110 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 4.5 oz - 1 fillet
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Salmon
Ingredients
Salmon, water, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, rice flour, contains 2% or less of: soy sauce [(fermented soybeans and wheat, salt), maltodextrin], natural flavor, sesame seeds, sesame oil, spices, maltodextrin, dehydrated garlic, disodium guanylate, disodium inosinate, salt, sodium tripolyphosphate (to retain moisture),
F. A. Q.
What's bad in Salmon?
Nothing.
Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes.
What’s Salmon?
Salmon contains: Salmon, water, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, rice flour, contains two % or less of: soy sauce (fermented soybeans and wheat, salt), maltodextrin, natural flavor, sesame seeds, sesame oil, spices, maltodextrin, dehydrated garlic, disodium guanylate, disodium inosinate, salt, sodium tripolyphosphate (to retain moisture),
What good ingredients are in Salmon?
Salmon ingredients: sugars, added sugars, protein.
What is one serving size of Salmon?
One serving size of Salmon is 4.5 oz - one fillet.
How many sugar contains in one serving of Salmon?
Salmon doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Salmon?
You can get 14% of your DV from one serving of Salmon.
Comments: