How many calories in

Fish Sticks

  • 0
  • 2.5
  • 312

210 calories

Fish Sticks

Recommendation:
We recommend to try Fish Sticks 5 sticks (79g) with the whey protein shake to burn fat faster.

Best diets with Fish Sticks

Calories from fat: 90 (14% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 312
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 5 sticks (79g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.34g 15%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Fish Sticks

Ingredients

Minced pollock, enriched bleached wheat flour (flour,niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or cottonseed oil), wheat flour, water, contains less than 2% of following: yellow corn flour, salt, corn starch, leavening (sodium aluminum phosphate, sodium bicarbonate), yeast, sugar, onion powder, modified cellulose, dextrose, caramel color, extractives of paprika, annatto and turmeric (for color), natural flavor.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s Fish Sticks?
Fish Sticks contains: minced pollock, enriched bleached wheat flour (flour,niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or cottonseed oil), wheat flour, water, contains less than two % of following: yellow corn flour, salt, corn starch, leavening (sodium aluminum phosphate, sodium bicarbonate), yeast, sugar, onion powder, modified cellulose, dextrose, caramel color, extractives of paprika, annatto and turmeric (for color), natural flavor.

What is one serving of Fish Sticks?
Serving size of Fish Sticks is 5 sticks (seventy nine g).

Can I lose weight with Fish Sticks?
Yes, you can if you consume no more than 7 serving sizes per day.

Any good ingredients are in Fish Sticks?
Fish Sticks ingredients: sugars, added sugars, protein.

What's bad in Fish Sticks?
Nothing.

How many sugar contains in one serving of Fish Sticks?
Fish Sticks doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish Sticks?
You can get 12% of your DV from one serving of Fish Sticks.

Conclusion:

Fish Sticks is a good source of added sugars, protein, sugars. It has two hundreds ten calories (ninety calories from fat), nine g of protein, 20 g of carbs and ten grams of fat. Be careful: it has a ninety calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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♦ Norwegian Smoked Salmon Slices
♦ Salmon Burgers

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