Mussels, in a Garlic Butter Sauce
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 338
- - Calories: 120
- - Calories from fat: 70 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 8 oz(s) - 227 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(bad)
|
0.63g |
27% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0.5g |
2% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Mussels, in a
Ingredients
Mussels, Butter, Natural Garlic Flavoring, Garlic, Parsley.
F. A. Q.
What is bad in Mussels, in a Garlic Butter Sauce?
Nothing.
What is 1 serving size?
One serving of Mussels, in a Garlic Butter Sauce is eight oz(s) - two hundreds twenty seven g.
Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve servings per day.
Any good ingredients are in Mussels, in a Garlic Butter Sauce?
Mussels, in a Garlic Butter Sauce contains sugars, added sugars, protein, vitamin C.
What is in this product?
Mussels, in a Garlic Butter Sauce contains: Mussels, Butter, Natural Garlic Flavoring, Garlic, Parsley.
How many sugar contains in one serving of Mussels, in a Garlic Butter Sauce?
8 oz(s) - 227 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mussels, in a Garlic Butter Sauce?
You can get 7% of your DV from one serving of Mussels, in a Garlic Butter Sauce.
Conclusion:
Mussels, in a Garlic Butter Sauce is a good source of added sugars, protein, vitamin C, sugars.
Mussels, in a Garlic Butter Sauce has 120 calories (seventy calories from fat), 10 g of protein, two grams of carbs and 8 grams of fat. Be careful — product has a seventy calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Sardines, Mediterranean Style, One Layer
♦ Herring Fillets In Wine Marinade
♦ Kendall Brook Salmon, Prize Smoked-Atlantic
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