Sardines in Mustard
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 307
- - Calories: 140
- - Calories from fat: 14 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 can (106 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
|
0.1g |
33% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Sardines in Mustard
Ingredients
Sardines, Water, Vinegar, Soybean Oil, Mustard Powder, Sugar, Turmeric, Salt, Modified Food Starch, Xanthan Gum, Black Pepper.
F. A. Q.
What good ingredients are in Sardines in Mustard?
Sardines in Mustard contains sugars, added sugars, protein, calcium.
What is 1 serving ?
Serving size of Sardines in Mustard is one can (one hundred six g).
What is inside Sardines in Mustard?
Sardines in Mustard contains: Sardines, Water, Vinegar, Soybean Oil, Mustard Powder, Sugar, Turmeric, Salt, Modified Food Starch, Xanthan Gum, Black Pepper.
What is bad in Sardines in Mustard?
We don't know anything bad about it. Sardines in Mustard contains only good ingredients.
Can I lose weight with this product?
Of course, you can if you consume no more than ten serving sizes per day.
How many sugar contains in one serving of Sardines in Mustard?
1 can (106 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sardines in Mustard?
You can get 8% of your DV from one serving of Sardines in Mustard.
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