Tuna, Chunk Light, in Vegetable Oil
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 329
- - Calories: 80
- - Calories from fat: 35 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2 oz drained (56g/about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Chunk Light
Ingredients
LIGHT TUNA, SOYBEAN OIL, WATER, VEGETABLE BROTH, SALT.
F. A. Q.
What is inside this product?
Ingredients: LIGHT TUNA, SOYBEAN OIL, WATER, VEGETABLE BROTH, SALT.
Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen serving sizes a day.
What is one serving size of Tuna, Chunk Light, in Vegetable Oil?
Serving of Tuna, Chunk Light, in Vegetable Oil is two oz drained (fifty six g/about 1/ four cup).
What is bad in Tuna, Chunk Light, in Vegetable Oil?
Nothing. Tuna, Chunk Light contains only good nutrients such as: protein, sugars, cholesterol, added sugars.
Any good ingredients are in Tuna, Chunk Light, in Vegetable Oil?
Tuna, Chunk Light, in Vegetable Oil ingredients: cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Tuna, Chunk Light, in Vegetable Oil?
Tuna, Chunk Light, in Vegetable Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Vegetable Oil?
You can get 5% of your DV from one serving of Tuna, Chunk Light, in Vegetable Oil.
Conclusion:
Tuna, Chunk Light, in Vegetable Oil is a good source of cholesterol, added sugars, sugars, protein.
Tuna, Chunk Light, in Vegetable Oil has 80 calories (35 calories from fat), 10 g of protein, NO carbs and four grams of fat. Warning: product has a thirty five calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Chunk Light Tuna in Vegetable Oil
♦ Tuna, Solid Light, In Olive Oil
♦ Light Smoked Sardines, in Tomato Sauce
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