How many calories in

Sardines, Skinless & Boneless

  • 0
  • 3.5
  • 311

110 calories

Sardines, Skinless & Boneless

Recommendation:
Combine 3 pieces and the protein to burn belly fat quickly.

Best diets with Sardines, Skinless &

Calories from fat: 50 (8% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 110
  • - Calories from fat: 50 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 pieces

Nutrition per serving DV
Protein (good) 13g 27%
Calories 110 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Total Carbohydrate 0g 0%
Sodium 0.37g 16%
Cholesterol 0.041g 14%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Sardines, Skinless &

Ingredients

Sardines, Olive Oil, Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sardines, Skinless & Boneless?
One serving size of Sardines, Skinless & Boneless is three pieces.

What is in Sardines, Skinless & Boneless?
Ingredients list: Sardines, Olive Oil, Salt.

What good ingredients are in Sardines, Skinless & Boneless?
Sardines, Skinless & Boneless ingredients: sugars, added sugars, protein.

What's bad in Sardines, Skinless & Boneless?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen servings.

How many sugar contains in one serving of Sardines, Skinless & Boneless?
Sardines, Skinless & Boneless doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines, Skinless & Boneless?
You can get 6% of your DV from one serving of Sardines, Skinless & Boneless.

Conclusion:

Sardines, Skinless & Boneless is a good source of added sugars, protein, sugars. It has 110 calories (50 calories from fat), 13 g of protein, zero carbs and six grams of fat. Warning — it has a 50 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Crab Meat, All White
Sardines in Water, Imported
Pacific Northwest Wild Albacore Tuna

Alternatives:

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