How many calories in

Sardines in Tomato Sauce

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  • 251

70 calories

Sardines in Tomato Sauce

Recommendation:
We recommend to try it and a protein diet to burn fat faster.

Best diets with Sardines in Tomato

Calories from fat: 30 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 251
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1.9 oz(s) - 53 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Total Carbohydrate 1g 0%
Sodium (good) 0.105g 5%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Sardines in Tomato

Ingredients

Sardines, Water, Tomato Paste, Salt, Cellulose Gum, Spices.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Sardines in Tomato Sauce contains: Sardines, Water, Tomato Paste, Salt, Cellulose Gum, Spices.

What's bad in Sardines in Tomato Sauce?
We don't know anything bad about it.

Can I burn fat with Sardines in Tomato Sauce?
Of course, you can if you consume no more than sixteen servings.

What is one serving of Sardines in Tomato Sauce?
One serving size of Sardines in Tomato Sauce is 1.9 oz(s) - 53 g.

What good ingredients are in Sardines in Tomato Sauce?
Sardines in Tomato Sauce ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Sardines in Tomato Sauce?
Sardines in Tomato Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines in Tomato Sauce?
You can get 4% of your DV from one serving of Sardines in Tomato Sauce.

Conclusion:

Sardines in Tomato Sauce is a good source of added sugars, sodium, protein, sugars. It has seventy calories (30 calories from fat), 8 g of protein, one g of carbohydrates and three grams of fat. Warning: it has a 30 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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