Boneless and Skinless Sardines in Olive Oil
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 606
- - Calories: 120
- - Calories from fat: 60 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 2 oz (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Boneless and Skinless
Ingredients
Sardines, olive oil, salt.
F. A. Q.
What's bad in Boneless and Skinless Sardines in Olive Oil?
Nothing.
What’s this product?
Ingredients: sardines, olive oil, salt.
What is one serving size?
Serving size of Boneless and Skinless Sardines in Olive Oil is 2 oz (fifty six g).
Any good ingredients are in Boneless and Skinless Sardines in Olive Oil?
Boneless and Skinless Sardines in Olive Oil contains cholesterol, sugars, added sugars, protein.
Can I burn fat with Boneless and Skinless Sardines in Olive Oil?
Of course, you can if you eat no more than twelve servings.
How many sugar contains in one serving of Boneless and Skinless Sardines in Olive Oil?
Boneless and Skinless Sardines in Olive Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Boneless and Skinless Sardines in Olive Oil?
You can get 7% of your DV from one serving of Boneless and Skinless Sardines in Olive Oil.
Comments: