Chunk Light Tuna In Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 470
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 oz (56 g) drained (about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Chunk Light Tuna
Ingredients
Light tuna, water, vegetable broth, salt.
F. A. Q.
Any good ingredients are in Chunk Light Tuna In Water?
Chunk Light Tuna In Water ingredients: saturated fat, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, you can if you consume no more than seventeen serving sizes.
What is one serving of Chunk Light Tuna In Water?
Serving size of Chunk Light Tuna In Water is two oz (fifty six g) drained (about one / four cup).
What is bad in Chunk Light Tuna In Water?
We don't know anything bad about it.
What’s this product?
Chunk Light Tuna In Water contains: light tuna, water, vegetable broth, salt.
How many sugar contains in one serving of Chunk Light Tuna In Water?
Chunk Light Tuna In Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chunk Light Tuna In Water?
You can get 4% of your DV from one serving of Chunk Light Tuna In Water.
Conclusion:
Chunk Light Tuna In Water is a good source of protein, saturated fat, sugars, added sugars.
It has sixty calories (5 calories from fat), 13 grams of protein, NO carbohydrates and zero fat. Be careful: product has a 5 calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Tuna, Premium Light in Water
♦ Tuna, Solid White Albacore, in Water
♦ Tuna, Chunk Light, in Water
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