How many calories in

Oysters

  • 0
  • 4
  • 222

70 calories

Oysters

Recommendation:
We recommend to try Oysters with a protein shake to lose weight.

Best diets with Oysters

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 222
  • - Calories: 70
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 70 cal 4%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.15g 7%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Oysters

Ingredients

Whole Oysters, Water, Salt.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s Oysters?
Ingredients: Whole Oysters, Water, Salt.

What is one serving size of Oysters?
One serving of Oysters is 2 oz(s) - 57 g.

What good ingredients are in Oysters?
Oysters ingredients: sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen servings per day.

What's bad in Oysters?
Nothing.

How many sugar contains in one serving of Oysters?
Oysters doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oysters?
You can get 4% of your DV from one serving of Oysters.

Conclusion:

Oysters is a good source of added sugars, sugars. Product has 70 calories (twenty five calories from fat), seven grams of protein, 4 grams of carbohydrates and three grams of fat. Warning: Oysters has a twenty five calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Chunk Light Tuna, in Water
Tuna, Chunk Light
Sardines In Extra Virgin Olive Oil

Alternatives:

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