Tuna, Chunk Light, in Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 268
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2 oz (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Chunk Light
Ingredients
Chunk light tuna, water, vegetable broth (contains soy), salt.
F. A. Q.
What is 1 serving of Tuna, Chunk Light, in Water?
Serving size of Tuna, Chunk Light, in Water is two oz (fifty six g).
Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen serving sizes a day.
What is inside Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water contains: chunk light tuna, water, vegetable broth (contains soy), salt.
What is bad in Tuna, Chunk Light, in Water?
Nothing.
What good ingredients are in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water contains saturated fat, cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Water?
You can get 3% of your DV from one serving of Tuna, Chunk Light, in Water.
Conclusion:
Tuna, Chunk Light, in Water is a good source of cholesterol, sugars, saturated fat, added sugars, protein.
Product has 50 calories (5 calories from fat), 11 g of protein, NO carbs and NO fat. Warning — Tuna, Chunk Light, in Water has a five calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
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♦ Chunk Light Tuna
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