Tuna, Premium, Chunk Light
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 200
- - Calories: 70
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2 oz drained (56g about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tuna, Premium, Chunk
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth, Salt.
F. A. Q.
What is inside this product?
Tuna, Premium, Chunk Light contains: Light Tuna, Soybean Oil, Vegetable Broth, Salt.
What is one serving size of Tuna, Premium, Chunk Light?
One serving size of Tuna, Premium, Chunk Light is 2 oz drained (fifty six g about 1/ four cup).
What's bad in Tuna, Premium, Chunk Light?
Nothing. Tuna, Premium, Chunk contains only good ingredients.
Can I lose weight with Tuna, Premium, Chunk Light?
Yes, you can if you consume no more than 16 servings.
What good ingredients are in Tuna, Premium, Chunk Light?
Tuna, Premium, Chunk Light ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Tuna, Premium, Chunk Light?
Tuna, Premium, Chunk Light doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Premium, Chunk Light?
You can get 4% of your DV from one serving of Tuna, Premium, Chunk Light.
Conclusion:
Tuna, Premium, Chunk Light is a good source of sugars, cholesterol, added sugars, protein, saturated fat.
Product has 70 calories (twenty calories from fat), 11 grams of protein, 0 g of carbs and two g of fat. Be careful — it has a twenty calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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