How many calories in

Wild Sardines In Extra Virgin Olive Oil

  • 0
  • 4.5
  • 329

90 calories

Wild Sardines In Extra Virgin Olive Oil

Recommendation:
We recommend to try two oz (56g) drained with a protein shake to burn belly fat quickly.

Best diets with Wild Sardines In

Calories from fat: 45 (7% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 329
  • - Calories: 90
  • - Calories from fat: 45 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz (56g) drained

Nutrition per serving DV
Protein (good) 13g 27%
Calories 90 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.27g 12%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Wild Sardines In

Ingredients

Sardines, extra virgin olive oil, water, sea salt, natural smoke.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Wild Sardines In Extra Virgin Olive Oil?
We don't know anything bad about it.

Can I lose weight with Wild Sardines In Extra Virgin Olive Oil?
Of course, it's possible if you consume no more than sixteen serving sizes a day.

What good ingredients are in Wild Sardines In Extra Virgin Olive Oil?
Wild Sardines In Extra Virgin Olive Oil contains sugars, added sugars, protein, calcium.

What is inside this product?
Wild Sardines In Extra Virgin Olive Oil contains: sardines, extra virgin olive oil, water, sea salt, natural smoke.

What is one serving size of Wild Sardines In Extra Virgin Olive Oil?
One serving size of Wild Sardines In Extra Virgin Olive Oil is 2 oz (fifty six g) drained.

How many sugar contains in one serving of Wild Sardines In Extra Virgin Olive Oil?
Wild Sardines In Extra Virgin Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wild Sardines In Extra Virgin Olive Oil?
You can get 5% of your DV from one serving of Wild Sardines In Extra Virgin Olive Oil.

Conclusion:

Wild Sardines In Extra Virgin Olive Oil is a good source of added sugars, sugars, protein, calcium. It has 90 calories (45 calories from fat), thirteen grams of protein, NO carbs and five g of fat. Be careful: Wild Sardines In Extra Virgin Olive Oil has a forty five calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Wild Alaska Pink Salmon
Solid White Tuna in Water
Fancy Wild Pink Salmon

Alternatives:

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