Sardines, Wild, in Oil with Lemon
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 293
- - Calories: 110
- - Calories from fat: 70 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1.8 oz(s) - 50 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Sardines, Wild, in
Ingredients
Sardines, extra virgin olive oil, water, lemon, sea salt, aqueous natural smoke.
F. A. Q.
What's bad in Sardines, Wild, in Oil with Lemon?
We don't know anything bad about it.
Can I burn fat with Sardines, Wild, in Oil with Lemon?
Of course, you can if you consume no more than thirteen servings.
Any good ingredients are in Sardines, Wild, in Oil with Lemon?
Sardines, Wild, in Oil with Lemon contains cholesterol, sugars, added sugars, protein, calcium.
What is one serving of Sardines, Wild, in Oil with Lemon?
Serving of Sardines, Wild, in Oil with Lemon is 1.8 oz(s) - fifty g.
What is inside Sardines, Wild, in Oil with Lemon?
Ingredients: sardines, extra virgin olive oil, water, lemon, sea salt, aqueous natural smoke.
How many sugar contains in one serving of Sardines, Wild, in Oil with Lemon?
Sardines, Wild, in Oil with Lemon doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines, Wild, in Oil with Lemon?
You can get 6% of your DV from one serving of Sardines, Wild, in Oil with Lemon.
Conclusion:
Sardines, Wild, in Oil with Lemon is a good source of cholesterol, calcium, protein, sugars, added sugars.
Sardines, Wild, in Oil with Lemon has one hundred ten calories (70 calories from fat), ten grams of protein, g of carbs and 8 grams of fat. Be careful — Sardines, Wild, in Oil with Lemon has a 70 calories from fat!
If you want to lose weight you need to check our best diets list.
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