Flounder, Wild Alaska, Skinless Boneless Fillets
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 526
- - Calories: 90
- - Calories from fat: 10 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 4oz (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Flounder, Wild Alaska
Ingredients
Flounder, non-injurious bones may occur.
F. A. Q.
Can I burn fat with Flounder, Wild Alaska, Skinless Boneless Fillets?
Of course, it's possible if you consume no more than 16 serving sizes a day.
What is one serving of Flounder, Wild Alaska, Skinless Boneless Fillets?
Serving of Flounder, Wild Alaska, Skinless Boneless Fillets is four oz (113g).
What's bad in Flounder, Wild Alaska, Skinless Boneless Fillets?
We don't know anything bad about it.
Any good ingredients are in Flounder, Wild Alaska, Skinless Boneless Fillets?
Flounder, Wild Alaska, Skinless Boneless Fillets ingredients: saturated fat, sodium, sugars, added sugars, protein, vitamin C.
What’s this product?
Ingredients: flounder, non-injurious bones may occur.
How many sugar contains in one serving of Flounder, Wild Alaska, Skinless Boneless Fillets?
Flounder, Wild Alaska, Skinless Boneless Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Flounder, Wild Alaska, Skinless Boneless Fillets?
You can get 5% of your DV from one serving of Flounder, Wild Alaska, Skinless Boneless Fillets.
Conclusion:
Flounder, Wild Alaska, Skinless Boneless Fillets is a good source of vitamin C, added sugars, sodium, saturated fat, protein, sugars.
It has ninety calories (ten calories from fat), twenty g of protein, zero carbs and one grams of fat. Be careful: Flounder, Wild Alaska, Skinless Boneless Fillets has a ten calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Langostino Tails
♦ Fancy White-Lumo Crab Meat
♦ Sardines,In Louisiana Hot Sauce
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