Sardines, in Olive Oil
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 130
- - Calories from fat: 80 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2.1 oz(s) - 60 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.28g |
12% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Sardines, in Olive
Ingredients
Sardines, Olive Oil and Salt Added.
F. A. Q.
What is one serving size of Sardines, in Olive Oil?
Serving size of Sardines, in Olive Oil is 2.1 oz(s) - sixty g.
Any good ingredients are in Sardines, in Olive Oil?
Sardines, in Olive Oil ingredients: cholesterol, sugars, added sugars, protein, calcium.
What's bad in Sardines, in Olive Oil?
Nothing.
Can I lose weight with Sardines, in Olive Oil?
Yes, you can if you eat no more than 11 servings a day.
What’s Sardines, in Olive Oil?
Ingredients list: Sardines, Olive Oil and Salt Added.
How many sugar contains in one serving of Sardines, in Olive Oil?
Sardines, in Olive Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines, in Olive Oil?
You can get 8% of your DV from one serving of Sardines, in Olive Oil.
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