Octopus, In Soya Oil
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 388
- - Calories: 80
- - Calories from fat: 25 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Octopus, In Soya
Ingredients
Cephalopods, Soya Oil and Salt.
F. A. Q.
What is bad in Octopus, In Soya Oil?
We don't know anything bad about it.
Any good ingredients are in Octopus, In Soya Oil?
Octopus, In Soya Oil contains saturated fat, sugars, added sugars, protein.
Can I lose weight with Octopus, In Soya Oil?
Of course, you can if you consume no more than 18 servings a day.
What is one serving ?
Serving size of Octopus, In Soya Oil is two oz(s) - fifty seven g.
What is inside Octopus, In Soya Oil?
Ingredients: Cephalopods, Soya Oil and Salt.
How many sugar contains in one serving of Octopus, In Soya Oil?
Octopus, In Soya Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Octopus, In Soya Oil?
You can get 5% of your DV from one serving of Octopus, In Soya Oil.
Conclusion:
Octopus, In Soya Oil is a good source of sugars, protein, saturated fat, added sugars.
Product has eighty calories (twenty five calories from fat), 11 grams of protein, 3 g of carbs and three g of fat. Be careful — product has a twenty five calories from fat!
If you want to burn fat you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Finest Norwegian Brisling Sardines, in Soybean Oil
♦ Tunk Light, Tongol, Pure, Wild, Seafood
♦ Wild Alaskan Pink Salmon
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