Sardines in Pure Olive Oil, Imported
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 246
- - Calories: 240
- - Calories from fat: 120 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 1 can
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.7g |
70% |
Top 10 diets with Sardines in Pure
Ingredients
Sardines, Olive Oil, Salt.
F. A. Q.
Any good ingredients are in Sardines in Pure Olive Oil, Imported?
Sardines in Pure Olive Oil, Imported contains sugars, added sugars, protein, calcium, iron.
What is inside this product?
Sardines in Pure Olive Oil, Imported contains: Sardines, Olive Oil, Salt.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 6 servings.
What's bad in Sardines in Pure Olive Oil, Imported?
We don't know anything bad about it. Sardines in Pure contains only good ingredients.
What is one serving of Sardines in Pure Olive Oil, Imported?
Serving of Sardines in Pure Olive Oil, Imported is one can.
How many sugar contains in one serving of Sardines in Pure Olive Oil, Imported?
Sardines in Pure Olive Oil, Imported doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines in Pure Olive Oil, Imported?
You can get 14% of your DV from one serving of Sardines in Pure Olive Oil, Imported.
Conclusion:
Sardines in Pure Olive Oil, Imported is a good source of calcium, iron, added sugars, sugars, protein.
It has two hundreds forty calories (120 calories from fat), 27 grams of protein, zero carbs and 14 grams of fat. Be careful — Sardines in Pure Olive Oil, Imported has a one hundred twenty calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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