Steelhead trout, dried, flesh (Shoshone Bannock)
Calories from fat: 62 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 430
- - Calories: 325
- - Calories from fat: 62 cal
- - Protein: 66g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
66g |
138% |
|
Calories
|
325 cal |
19% |
|
Calories from Fat
|
62 cal |
9% |
|
Total Fat
|
6.9g |
11% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
2.423g |
105% |
|
Cholesterol
(bad)
|
0.193g |
64% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
181IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.072g |
7% |
Top 10 diets with Steelhead trout, dried
F. A. Q.
What good ingredients are in Steelhead trout, dried, flesh?
Steelhead trout, dried, flesh contains saturated fat, sugars, added sugars, protein, iron.
Can I burn fat with this product?
Yes, you can if you consume no more than 4 servings.
What's bad in Steelhead trout, dried, flesh?
Nothing.
What is one serving ?
Serving size of Steelhead trout, dried, flesh is 3 oz(s) - eighty five g.
What is inside Steelhead trout, dried, flesh?
Ingredients list: steelhead.
How many sugar contains in one serving of Steelhead trout, dried, flesh (Shoshone Bannock)?
Steelhead trout, dried, flesh (Shoshone Bannock) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Steelhead trout, dried, flesh (Shoshone Bannock)?
You can get 19% of your DV from one serving of Steelhead trout, dried, flesh (Shoshone Bannock).
Conclusion:
Steelhead trout, dried, flesh is a good source of added sugars, protein, iron, saturated fat, sugars.
Product has three hundreds twenty five calories (62 calories from fat), sixty six g of protein, NO carbs and six g of fat. Be careful — it has a 62 calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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