Tilapia, Chili Lime Tortilla Crusted
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 308
- - Calories: 280
- - Calories from fat: 100 cal
- - Protein: 28g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
28g |
58% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tilapia, Chili Lime
Ingredients
Tilapia, Water, Tortilla Chips (Yellow Whole Corn, Vegetable Oil (Contains Corn and/or Soybean and/or Sunflower Oil)), Canola Oil, Bleached Wheat Flour, Yellow Corn Flour. Contains 2% or Less of: Red Bell Pepper, Chipotle Pepper, Parsley, Salt, Garlic Powder, Onion Powder, Soybean Oil, Tapioca Dextrin, Wheat Starch, Yellow Corn Germ, Sugar Spices, Corn Syrup Solids, Yeast Extract, Citric Acid, Extractives of Paprika, Egg White, Yeast, Gum Arabic and Xanthan Gum, Soy Protein Isolate (with Soy Lecithin), Natural Flavor, Cilantro, Lime Oil.
F. A. Q.
What is one serving size?
One serving size of Tilapia, Chili Lime Tortilla Crusted is one piece.
What good ingredients are in Tilapia, Chili Lime Tortilla Crusted?
Tilapia, Chili Lime Tortilla Crusted ingredients: sugars, added sugars, protein, vitamin A, vitamin C.
What is bad in Tilapia, Chili Lime Tortilla Crusted?
Nothing. Tilapia, Chili Lime contains only good ingredients such as: added sugars, vitamin A, vitamin C, sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you eat no more than five serving sizes.
What’s Tilapia, Chili Lime Tortilla Crusted?
Tilapia, Chili Lime Tortilla Crusted contains: Tilapia, Water, Tortilla Chips (Yellow Whole Corn, Vegetable Oil (Contains Corn and/or Soybean and/or Sunflower Oil)), Canola Oil, Bleached Wheat Flour, Yellow Corn Flour. Contains two % or Less of: Red Bell Pepper, Chipotle Pepper, Parsley, Salt, Garlic Powder, Onion Powder, Soybean Oil, Tapioca Dextrin, Wheat Starch, Yellow Corn Germ, Sugar Spices, Corn Syrup Solids, Yeast Extract, Citric Acid, Extractives of Paprika, Egg White, Yeast, Gum Arabic and Xanthan Gum, Soy Protein Isolate (with Soy Lecithin), Natural Flavor, Cilantro, Lime Oil.
How many sugar contains in one serving of Tilapia, Chili Lime Tortilla Crusted?
1 piece contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tilapia, Chili Lime Tortilla Crusted?
You can get 16% of your DV from one serving of Tilapia, Chili Lime Tortilla Crusted.
Conclusion:
Tilapia, Chili Lime Tortilla Crusted is a good source of protein, sugars, added sugars, vitamin A, vitamin C.
Tilapia, Chili Lime Tortilla Crusted has 280 calories (one hundred calories from fat), twenty eight grams of protein, 17 grams of carbohydrates and 12 g of fat. Be careful — it has a one hundred calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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