Broccoli Stir Fry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 517
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3/4 cup (73g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Broccoli Stir Fry
Ingredients
Broccoli, carrots, cauliflower, sugar snap peas, supersweet white corn, mushrooms, water chestnuts, red peppers.
F. A. Q.
Any good ingredients are in Broccoli Stir Fry?
Broccoli Stir Fry contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
Can I burn fat with Broccoli Stir Fry?
Yes, it's possible if you consume no more than twenty servings per day.
What is one serving size?
One serving of Broccoli Stir Fry is three /4 cup (73g).
What is inside Broccoli Stir Fry?
Ingredients list: broccoli, carrots, cauliflower, sugar snap peas, supersweet white corn, mushrooms, water chestnuts, red peppers.
What's bad in Broccoli Stir Fry?
We don't know anything bad about it.
How many sugar contains in one serving of Broccoli Stir Fry?
3/4 cup (73g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli Stir Fry?
You can get 2% of your DV from one serving of Broccoli Stir Fry.
Conclusion:
Broccoli Stir Fry is a good source of vitamin C, sodium, cholesterol, sugars, added sugars, saturated fat, vitamin A.
Broccoli Stir Fry has thirty calories, two grams of protein, five g of carbohydrates and grams of fat. It has NO calories from fat.
If you want to burn fat you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Snipped Green Beans
♦ Fresh Frozen Vegetables, Gold And White Corn, Carrots, Asparagus
♦ Snipped Green Beans
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