Cod Fillets, All Natural, Crispy Golden
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 581
- - Calories: 250
- - Calories from fat: 110 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 4oz (112g/about 2 fillets)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.54g |
23% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cod Fillets, All
Ingredients
Cod, bleached wheat flour, water, beer (water, malter barley, hops, yeast), yellow corn flour, modified food starch, salt, natural flavor, white corn flour, leavening (sodium aluminum phosphate, sodium bicarbonate), spices, sugar. fried in soybean oil.
F. A. Q.
What’s this product?
Ingredients: cod, bleached wheat flour, water, beer (water, malter barley, hops, yeast), yellow corn flour, modified food starch, salt, natural flavor, white corn flour, leavening (sodium aluminum phosphate, sodium bicarbonate), spices, sugar. fried in soybean oil.
What's bad in Cod Fillets, All Natural, Crispy Golden?
Nothing. Cod Fillets, All contains only good nutrients such as: sugars, cholesterol, added sugars, protein.
Can I burn fat with Cod Fillets, All Natural, Crispy Golden?
Yes, it's possible if you consume no more than six serving sizes per day.
What good ingredients are in Cod Fillets, All Natural, Crispy Golden?
Cod Fillets, All Natural, Crispy Golden contains cholesterol, sugars, added sugars, protein.
What is one serving of Cod Fillets, All Natural, Crispy Golden?
Serving size of Cod Fillets, All Natural, Crispy Golden is four oz (one hundred twelve g/about two fillets).
How many sugar contains in one serving of Cod Fillets, All Natural, Crispy Golden?
Cod Fillets, All Natural, Crispy Golden doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cod Fillets, All Natural, Crispy Golden?
You can get 15% of your DV from one serving of Cod Fillets, All Natural, Crispy Golden.
Conclusion:
Cod Fillets, All Natural, Crispy Golden is a good source of protein, sugars, added sugars, cholesterol.
It has 250 calories (one hundred ten calories from fat), 14 g of protein, twenty g of carbohydrates and 12 g of fat. Be careful — Cod Fillets, All Natural, Crispy Golden has a one hundred ten calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ PubHouse Battered Cod, Whole Fillets
♦ Cod Fillets,Breaded
♦ Fish Sticks, Breaded
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