Fish Sticks, Breaded

Recommendation:
Try Fish Sticks, Breaded six sticks/(95g) with the protein diet to burn belly fat faster.

Best diets with Fish Sticks, Breaded

Calories from fat: 90 (14% DV)

Protein: 11g (23% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 391
- Calories: 230
- Calories from fat: 90 cal
- Protein: 11g

Nutrition Facts

One Serving size: 6 sticks/(95g)

Nutrition	per serving	DV
Protein (good)	11g	23%
Calories	230 cal	14%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.45g	20%
Cholesterol	0.035g	12%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Fish Sticks, Breaded

Ingredients

Minced pollock (fish, sodium tripolyphosphate to retain fish moisture), bread crumbs (wheat flour, sugar, salt, yeast), wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or canola and/or sunflower and/or soybean tbhq and citric acid as preservatives), water. contains 2% or less of: modified food starch, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, monosodium glutamate

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Fish Sticks, Breaded?
Fish Sticks, Breaded contains sugars, added sugars, protein.

What is 1 serving size?
One serving size of Fish Sticks, Breaded is six sticks/(ninety five g).

What is in Fish Sticks, Breaded?
Fish Sticks, Breaded contains: minced pollock (fish, sodium tripolyphosphate to retain fish moisture), bread crumbs (wheat flour, sugar, salt, yeast), wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or canola and/or sunflower and/or soybean tbhq and citric acid as preservatives), water. contains 2% or less of: modified food starch, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, monosodium glutamate

Can I lose weight with Fish Sticks, Breaded?
Yes, it's possible if you consume no more than six servings.

What's bad in Fish Sticks, Breaded?
We don't know anything bad about it.

How many sugar contains in one serving of Fish Sticks, Breaded?
Fish Sticks, Breaded doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish Sticks, Breaded?
You can get 14% of your DV from one serving of Fish Sticks, Breaded.

Conclusion:

Fish Sticks, Breaded is a good source of protein, sugars, added sugars. Product has two hundreds thirty calories (90 calories from fat), eleven g of protein, twenty two g of carbs and 10 g of fat. Warning: it has a ninety calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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♦ Crispy Battered Fish Fillets, Cut from Whole Fillets