Tilapia,Basil Pesto
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 340
- - Calories: 120
- - Calories from fat: 45 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3.6 OZ
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Tilapia,Basil Pesto
Ingredients
Tilapia, water, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), olive oil, basil, contains less than 2% of the following: garlic, lemon juice, salt, rice starch.
F. A. Q.
Can I burn fat with Tilapia,Basil Pesto?
Of course, you can if you consume no more than twelve servings.
What is bad in Tilapia,Basil Pesto?
We don't know anything bad about it. Tilapia,Basil Pesto contains only good ingredients such as: sugars, protein, added sugars, cholesterol.
What good ingredients are in Tilapia,Basil Pesto?
Tilapia,Basil Pesto ingredients: cholesterol, sugars, added sugars, protein.
What is 1 serving size of Tilapia,Basil Pesto?
Serving of Tilapia,Basil Pesto is 3.6 OZ.
What’s Tilapia,Basil Pesto?
Ingredients: tilapia, water, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), olive oil, basil, contains less than 2% of the following: garlic, lemon juice, salt, rice starch.
How many sugar contains in one serving of Tilapia,Basil Pesto?
Tilapia,Basil Pesto doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tilapia,Basil Pesto?
You can get 7% of your DV from one serving of Tilapia,Basil Pesto.
Conclusion:
Tilapia,Basil Pesto is a good source of cholesterol, sugars, added sugars, protein.
Product has one hundred twenty calories (45 calories from fat), 18 g of protein, one grams of carbs and 5 grams of fat. Warning — product has a forty five calories from fat!
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