Fish, cod, Pacific, cooked, dry heat
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 72
- - Calories from fat: 4 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
72 cal |
4% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.316g |
14% |
|
Cholesterol
|
0.048g |
16% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Fish, cod, Pacific
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than twenty servings.
What is bad in Fish, cod, Pacific, dry heat?
We don't know anything bad about it.
What is 1 serving size?
One serving size of Fish, cod, Pacific, dry heat is three oz.
What good ingredients are in Fish, cod, Pacific, dry heat?
Fish, cod, Pacific, dry heat contains saturated fat, sugars, added sugars, protein.
What’s Fish, cod, Pacific, dry heat?
Fish, cod, Pacific, dry heat contains: cod.
How many sugar contains in one serving of Fish, cod, Pacific, cooked, dry heat?
Fish, cod, Pacific, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, cod, Pacific, cooked, dry heat?
You can get 4% of your DV from one serving of Fish, cod, Pacific, cooked, dry heat.
Conclusion:
Fish, cod, Pacific, dry heat is a good source of protein, saturated fat, sugars, added sugars.
Fish, cod, Pacific, dry heat has seventy two calories (4 calories from fat), sixteen grams of protein, NO carbohydrates and zero fat. Warning: it has a four calories from fat!
If you want to lose a few pounds you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Crustaceans, lobster, northern, cooked, moist heat
♦ Fish, swordfish, cooked, dry heat
♦ Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
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