Trout,Rainbow,Farmed
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 284
- - Calories: 168
- - Protein: 23.8g
Nutrition Facts
One Serving size: 1 fillet, 85 g (3 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23.8g |
50% |
|
Calories
|
168 cal |
10% |
|
Saturated Fat
|
1.65g |
10% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.061g |
3% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
301IU |
6% |
|
Vitamin C
|
0.0029g |
4% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Trout,Rainbow,Farmed
F. A. Q.
What's bad in Trout,Rainbow,Farmed?
We don't know anything bad about it. Trout,Rainbow,Farmed contains only good ingredients.
What is 1 serving size of Trout,Rainbow,Farmed?
Serving size of Trout,Rainbow,Farmed is one fillet, eighty five g (three oz).
Any good ingredients are in Trout,Rainbow,Farmed?
Trout,Rainbow,Farmed ingredients: sodium, sugars, added sugars, protein.
What’s Trout,Rainbow,Farmed?
Ingredients list: Trout
Can I burn fat with Trout,Rainbow,Farmed?
Yes, you can if you eat no more than eight servings.
How many sugar contains in one serving of Trout,Rainbow,Farmed?
Trout,Rainbow,Farmed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Trout,Rainbow,Farmed?
You can get 10% of your DV from one serving of Trout,Rainbow,Farmed.
Conclusion:
Trout,Rainbow,Farmed is a good source of sugars, added sugars, protein, sodium.
Product has 168 calories, twenty three g of protein, zero carbs and 0 grams of fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Haddock
♦ Fish, catfish, channel, farmed, cooked, dry heat
♦ Salmon, Fillets
Comments: