How many calories in

Haddock

  • 0
  • 4
  • 71

90 calories

Haddock

Recommendation:
Combine it and the whey protein shake to lose weight quickly.

Best diets with Haddock

Protein: 19.99g (42% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 90
  • - Protein: 19.99g

Nutrition Facts

One Serving size: 1 fillet, 85 g (3 oz)

Nutrition per serving DV
Protein (good) 19.99g 42%
Calories 90 cal 5%
Saturated Fat (good) 0.11g 1%
Total Carbohydrate 0g 0%
Sodium 0.261g 11%
Cholesterol 0.066g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 62IU 1%
Vitamin C 0g 0%
Iron 0.00021g 1%
Calcium 0.014g 1%
Top 10 diets with Haddock

Ingredients

Haddock

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Haddock?
We don't know anything bad about it. Haddock contains only good nutrients such as: protein, saturated fat, added sugars, sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 16 serving sizes per day.

What is one serving size of Haddock?
One serving of Haddock is one fillet, eighty five g (three oz).

What is in this product?
Ingredients list: Haddock

What good ingredients are in Haddock?
Haddock ingredients: saturated fat, sugars, added sugars, protein.

How many sugar contains in one serving of Haddock?
Haddock doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Haddock?
You can get 5% of your DV from one serving of Haddock.

Conclusion:

Haddock is a good source of protein, saturated fat, sugars, added sugars. Product has 90 calories, nineteen grams of protein, zero carbs and zero fat. It has zero calories from fat. If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Salmon, Fillets
Trout,Rainbow,Farmed
Crustaceans, lobster, northern, raw

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