Fish, sea bass, mixed species, cooked, dry heat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 353
- - Calories: 105
- - Calories from fat: 20 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
105 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.2g |
3% |
|
Saturated Fat
(good)
|
0.6g |
4% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.074g |
3% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
181IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Fish, sea bass
F. A. Q.
What is inside Fish, sea bass, mixed species, dry heat?
Ingredients: sea bass.
Can I burn fat with Fish, sea bass, mixed species, dry heat?
Of course, you can if you eat no more than fourteen serving sizes.
What good ingredients are in Fish, sea bass, mixed species, dry heat?
Fish, sea bass, mixed species, dry heat ingredients: saturated fat, sodium, sugars, added sugars, protein.
What's bad in Fish, sea bass, mixed species, dry heat?
We don't know anything bad about it. Fish, sea bass contains only good nutrients such as: sugars, added sugars, sodium, saturated fat, protein.
What is one serving ?
One serving size of Fish, sea bass, mixed species, dry heat is three oz(s) - eighty five g.
How many sugar contains in one serving of Fish, sea bass, mixed species, cooked, dry heat?
Fish, sea bass, mixed species, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, sea bass, mixed species, cooked, dry heat?
You can get 6% of your DV from one serving of Fish, sea bass, mixed species, cooked, dry heat.
Conclusion:
Fish, sea bass, mixed species, dry heat is a good source of sodium, protein, saturated fat, added sugars, sugars.
It has 105 calories (twenty calories from fat), 20 g of protein, zero carbohydrates and 2 grams of fat. Be careful: it has a 20 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Fish, bluefish, raw
♦ Fish, salmon, Atlantic, wild, cooked, dry heat
♦ Sturgeon
Comments: